Friday, October 17, 2008

Back in the GAME again!

After what seemed like an incredibly long running layoff while my heel pain subsided, I have now gone for three runs in the past five days. First was an easy 2 miler, minor twinges of pain, not bad afterwards. Then, two days ago I did another two miler, moderate to easy pace, and again felt no pain. Yesterday, I ran with my soccer team, did about 3 miles with some faster intervals, and there was no pain while running or afterwards. Finally! Feeling good! Now, I can start building back up again. Pool workouts start in two weeks. Can't wait to get back to training!