Green Light! Deploy!

After a long three week wait, got in to see my surgeon today, and he check out his handiwork. He filled me in on the swelling, numbness, and other assundries, and then he said I could get back to the routine. Tomorrow, I hit the water for my first swim, and I plan on an easy 500 yds to work out the kinks. My goal is to start running on Monday and build base miles, swim miles. Not sure how the bike will feel, but I will be getting on the road soon as well.