I guess if a person never quit when the going got tough, they wouldn't have anything to regret for the rest of their life. - Lance Armstrong in Dodgeball (Oh, the irony!)
Friday, October 17, 2008
Back in the GAME again!
After what seemed like an incredibly long running layoff while my heel pain subsided, I have now gone for three runs in the past five days. First was an easy 2 miler, minor twinges of pain, not bad afterwards. Then, two days ago I did another two miler, moderate to easy pace, and again felt no pain. Yesterday, I ran with my soccer team, did about 3 miles with some faster intervals, and there was no pain while running or afterwards. Finally! Feeling good! Now, I can start building back up again. Pool workouts start in two weeks. Can't wait to get back to training!
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1 comment:
Glad to hear you are feeling better. Hope all is well in your neck of the woods.
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